Chair Yoga
Location: Hatch Day Room |
Additional Information About This Event:
Start Date:
Mon 09/27/2010
| Start Time:
07:00 PM EDT
|
End Date:
Mon 09/27/2010
| End Time:
08:00 PM EDT
|
Get Fit Where You Sit!
Do you want to increase your flexibility, but don't feel you're ready to descend to a mat on the floor? Chair yoga is your answer!
Chair yoga can relax your body and mind, improve your musculoskeletal fitness and flexibility, and elevate your overall health and wellbeing.
$6 per class. Contact Jane Diaz, Certified Lakshmi Voelker Chair Yoga Instructor at 860.456.6103 for registration and additional information.
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