Yoga
Location: Hatch Day Room, 2nd floor |
Additional Information About This Event:
Start Date:
Mon 09/27/2010
| Start Time:
04:30 PM EDT
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End Date:
Mon 09/27/2010
| End Time:
05:45 PM EDT
|
Yoga...for health & wellbeing
...for body
stretch & tone muscles
release tension
de-stress & refresh
...mind
calm restless thoughts
cultivate concentration
support mental clarity & confidence
...& spirit
encourage self-acceptance
honor inner wisdom
invite deep peace
Windham Hospital Yoga is led by Anne Buchalski, LMT
Mondays, September 13th through October 25th. Winter and Spring schedules will be posted soon.
$15 per class on a drop-in basis or $60 for six weeks.
For more information or to register, please call Ann Buchalski at 860-377-1472
or email her at healingisland@aol.com.
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