Medical research shows that meditation can enhance physical, mental, and spiritual well-being. It is a process that leads to a state of consciousness that brings serenity, clarity, and bliss.
Clare Vidich provides guided meditation at Windham. As Director of Kirpal Meditation Center, Clare serves on the Integrative Health Committee at Windham Hospital. She is a Montessori teacher who offers meditation classes in adult education, college, high schools & preschools. She was a speaker at the 15th Global Conference on Mysticism in 2007 in Delhi, India.
Current Schedule: Meditation is offered at the Women's Center for Health, 7A Ledgebrook Drive, Mansfield Center, CT (behind the East Brook Mall) on the 2nd Wednesday of each month, 6:30 PM.
Sound Reflections occurs from noon - 1 PM on Fridays in the Chapel located on 4 Shea; walk-ins welcome. Contact: Mary C. Horan 456.6766
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